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hydrotherapy

Hydrotherapy is a low impact form of physical activity and rehabilitation undertaken in an indoor pool facility that’s heated all year round.

Benefits of Hydrotherapy


Hydrotherapy is beneficial for a range of acute and chronic conditions, particularly when pain is limiting function and capacity. It’s a great stepping stone into land based exercise prescription with a range of benefits including:

  • pain management,

  • muscle spasms,

  • improved joint range of motion,

  • muscle re-education, and

  • in building general exercise tolerance.

As hydrotherapy is a low impact form of physical activity it has become popular as an initial post operative form of exercise rehabilitation.

Patients that can benefit from hydrotherapy include (but are not limited to):

  • those with chronic back or muscular pain,

  • arthritis, and

  • pre and post surgeries related to knee, shoulder, and hip

About The Hydro Pool


To assist with easy access the pool also has a graduated staircase with handrails that extend down the length of one side of the pool.

Our Hydrotherapy programs are performed under the supervision of our accredited Exercise Physiologist and are tailored to patients’ specific needs.

Classes are run 3 days a week:

Monday

12:30pm - 1:30pm &
1:30pm - 2:30pm

Wednesday

12:30pm - 1:30pm

Friday

12:30pm - 1:30pm & 1:30pm - 2:30pm

LOCATION & PRICES


The Hydrotherapy pool is located in Albion Park at:

Hydrotherapy Team


BOOK in for hydrotherapy

Please book an initial assessment with any of our Physiotherapists or Exercise Physiologists for a Hydro assessment.

Hydrotherapy
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