Myofascial release aims to reduce tightness and restore normal movement by applying sustained, gentle pressure to release tension, improve blood flow, and encourage healing.

VALD technology is a collection of advanced assessment tools that provide real-time, objective data to guide your treatment and improve physical performance.

Scoliosis is a lateral curve with rotation in the spine. It can occur at all ages but tends to appear in older children and adolescents, most of which are girls.

Hydrotherapy is an effective, safe and low-impact exercise therapy that can help to improve strength and mobility for people of all ages.

Have you ever experienced pain along your shins after running or increasing your activity levels? This may have been what is known as shin splints.